Delicata squash

delicataI’m a big fan of this variety of winter squash I just saw for the first time.  Like all winter squash varieties, delicata is very mild, and it is slightly sweet.

I prepared it by cutting it in half, scooping out the seeds (for the garden), and then cutting it into 1/4″ slices.  I baked it for 50 minutes in a covered dish with some excellent fresh tomato sauce, shiitake mushrooms, onions, garlic, and about 1/4 cup of California wild rice.  I spiced it with my favorites: turmeric, black pepper, and a squeeze of fresh lemon.  I also added some apple cider vinegar.  I really like this tangy addition to the dish!

It made 4 generous servings, and it was delicious and healthful.

Will do this again soon!  And, I’m counting on it growing in my garden, maybe even getting a few before our first freeze, usually in late October.

Give it a try, cooking it your way, or try mine!

Source: Delicata squash – Wikipedia, the free encyclopedia

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